Testimonials

”Since I began attending Spin2Win this year I have improved not only my results on the Wattbikes but also increased my fitness and lost weight. Having attended other spin classes before, the more intimate setting and personalized attention that Alex provides at Spin2Win created a more focused and tailored class that is to everybody’s capabilities and requirements.

The Wattbikes are easy & safe to use and don’t require any costly equipment or clothing. For somebody like myself with bad knees, the low impact nature of the exercise also means there is no sore joints the next day. Maybe just a few aching muscles but its worth it.”   - Joel

 

”As I’ve been injured and not able to run, I went to my first Spin2win class at the end of May and loved it.  I haven’t done much riding in my time, but was so glad to be able to regain my fitness in such a short amount of time.  Watching all the data while riding takes my mind off the workout, and at the end of the class I take a photo of my results and enter them on a spread sheet to track my improvement.  Being a small class everyone is friendly and encouraging.  I’m not sure I’ll go back to running!!” - Georgia

 

SPIN2WIN results Georgia  First Session
Trainer   Pro
23.05.13  02.07.13
Duration

44.43

47.43

Power avg

107

133

Power peak

457

743

Power/Mass

1.49

1.82

Energy

438

532

Cadence

89

85

Cadence Peak

158

143

Rev Count

3553

4010

Speed Avg

29

31.1

Distance km

21.62

24.47

Force L/R 49/51 51/49
Fmax Angle 100/91 114/116
HR avg

138

150

HR Peak

180

174

Pace Avg

2.02

 1.53

 

”Spin2Win on the Wattbikes gives me the opportunity to set targets and easily see the results improve. Working off my own heart rate ensures I’m treated and trained as an individual. My fitness has improved considerably as has my pedal stroke and  power output. Training in the group keeps me much more motivated than trying to keep up the same intensity at home myself. It’s great fun and works! ” -  Jodie

 

“Later this year, I am registered to run my first full marathon.  To compliment my training without having to pound the pavement (and my joints!) more, I had been searching for a place to do spin classes. I really didn’t want to get locked into a contract at some of the larger gyms that offer them, so needless to say when I saw that Spin2win had opened in Richmond, I couldn’t wait to give them a try…and I absolutely loved it!

The online booking system is so easy to use and I really enjoy the atmosphere of the studio.  The individual coaching that Alex provides throughout the class really encourages me to keep pushing myself to improve.  In just a few weeks, I can’t believe the difference the spinning has already done to my running!  I’m hooked!!”  ~Tracy B